The ALTIS offers sport performance training for athletes in any sport whether it is shooting, badminton or soccer, the program is available to make the athlete evolve. If your goal is to complete a 5 km run or qualify for the Olympics; the systematic and scientific programs developed at the ALTIS will help you raise the bar. The foundation of the programs are based on functional strength and mobility. To quote the influential Gray Cook "Move well, then MOVE often".
“Anyone can be an athlete” this is the mantra of every coach at the ALTIS. Supported by science and analytics, the sport performance philosophy has been built to train and evolve every individual that crosses the threshold. The atmosphere and culture of success enforced at the ALTIS ensures results of athletes over a wide range of sports. Don’t just train hard but train smart by being involved in a holistic program that combines performance, science and medicine.
At the ALTIS understanding movement patterns and the associated parameters are integral to providing a successful progressive program to each and every individual that seeks these services. These evaluations display any imbalances, weaknesses, asymmetries and limitations providing the coach with the necessary information to efficiently construct an individualized program for the athlete. A report is generated following the screen for the athlete’s file.
The therapists at the ALTIS focus on not just on treating the symptoms of the pain but fixing the source of the pain. Despite our best efforts injury has proven to be a part of sport but it does not have to be the end of sport. With this focus on proper and efficient movement patterns, our team of professionals will work with you to get you active again. Efficiency is the key; having the athlete game ready in the most efficient manner. This mantra holds firm for our recreational and working class athletes despite age or level of competition.
At the ALTIS the attempt is to provide the wholistic approach to sport performance training and health and wellness. Recovery and regeneration training are integral to our sessions and so is massage therapy. The ALTIS has certified licensed massage therapists that offer sports massage (pre and post actvitity), deep tissue massages, swedish massage and fascia release.